Redefine burnout prevention through collective care and systemic change. Burnout has become so common that many people mistake it for a normal part of work and life. Teachers, youth workers, social service providers, nonprofit staff, and community leaders often find themselves running on empty, convinced that exhaustion is the price of caring deeply and working hard. The dominant narrative suggests that if you just rest more, meditate, or manage your time better, you can prev

Liberation-centered wellness begins with systems that value rest, reflection, and shared care. The term ‘burnout’ has woven itself into everyday conversations across schools and learning spaces. It echoes through staff meetings, late-night lesson planning, and the quiet exhaustion that follows endless demands. Yet, burnout is often treated as a personal shortcoming; something a few deep breaths or a mindfulness app can fix. But here’s the thing: burnout isn’t just an individu